Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

A recent study by researchers from the Cleveland Clinic determined that xylitol — a type of sugar substitute known as a sugar ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

The same goes for erythritol, another sugar alcohol used as an artificial sweetener, and which has hardly any calories at all. But although they're promoted as healthy sugar alternatives ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

The first tastes to develop are for sugar and salt, and most of us go through life enjoying if not craving these tastes. Sugar, however, if not burned as energy by exercise, increases weight and ...

By: Roshani Patel, M.D., FACS One of my goals as the Medical Director of Breast Surgery at Hackensack Meridian Jersey Shore ...