I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Today's wellness experts are embracing a more personalized, holistic approach to health, blending cutting-edge technology and ...

Laken Stinespring from AT&T joined Susan and Taylor with some tips, apps, and devices to help you kick off 2025.

Discover the top fitness gear for 2025 that truly makes a difference. From sneakers to smart devices, our experts test the ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

The show floor is open for CES 2025, and this morning saw a number of products and innovations in the health space. Kombu ...

And, let’s be honest, they guide our shopping choices.

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...

"Instead of trying the latest fad or revisiting an old trend, try tracking your foods, building awareness of your nutrition habits, and knowing where you stand with your health," she says. For ...