These tiny seeds are high in fiber and omega-3s, which can improve heart health and lower LDL cholesterol. Pumpkin Seeds: They contain phytosterols, which can help block cholesterol absorption and ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

WASHINGTON: If he wins next month's election, Donald Trump would be the oldest person in U.S. history to be elected president. Yet the 78-year-old Rep ...