Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Eating macadamia nuts regularly may benefit health in several ways, including lowering heart disease risk factors ... This is why macadamia nuts are accepted in very low-carb diets, like the ketogenic ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

In an era where health and wellness are at the forefront of many people’s minds, finding effective weight loss solutions has ...