Millets are enriched with essential vitamins and minerals like magnesium, phosphorus, iron, calcium, and B vitamins, which ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Gluten-free equals healthier. One common misconception is that a gluten-free diet is automatically healthier for everyone. In ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Popped sorghum offers a decent amount of protein, which is essential for muscle growth and repair. This light snack is low in ...

It’s used as a thickening agent and gluten-free flour. There are also some potential health benefits are associated with its starch content. While research is limited, it may aid in weight loss ...

Historically valued at USD178.2 million at the end of 2022, the market has witnessed a robust expansion, growing at a 5.6% ...

Yes. "Plant-based eggs are processed," Moody says. "Processed foods don’t have a formal definition, but are generally defined ...

Rich in nutrients, quinoa presents numerous benefits and diverse uses, rendering it an indispensable component of a ...

Plant-based cookie-shaped snacks made with ancient African grain teff are available in flavours of Chocolate Date, Chocolate ...