Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

JD Vance and Joe Rogan praise Indian vegetarian cuisine on a podcast, critiquing processed plant-based meats. They highlight ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Five science-backed diets to shed pounds and enhance your health. Learn how the Mediterranean diet, DASH, and more can help reduce excess weight and promote sustainable healthy habits.

Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce ...

When it comes to healthy eating, protein gets a lot of attention these days. People drink pink, gloopy shakes, eat extra ...

Eating dark chocolate for sex can help in increasing your libido in no time. Here's how you can include it in your diet and ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Lentils, a nutritious and versatile legume, has been a staple in diets worldwide for centuries. They are recognized for their nutritional value and culinary versatility.