Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce ...

Lentils, a nutritious and versatile legume, has been a staple in diets worldwide for centuries. They are recognized for their nutritional value and culinary versatility.

The Mediterranean diet is praised for its health benefits, including reduced risks of heart disease, diabetes, and metabolic syndrome. Incorporating fresh, seasonal ingredients, lean proteins ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

JD Vance and Joe Rogan praise Indian vegetarian cuisine on a podcast, critiquing processed plant-based meats. They highlight ...

As a plant-derived source of protein, pea protein has additional health benefits beyond the advantages that protein delivers in terms of ... OZiva Organic Plant Protein encourages men and women to be ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...