New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

Did you know that the benefits of fruits and vegetables can vary based on their color? To get the most out of their ...

If you are hoping to get pregnant in the near future, there are a few lifestyle changes you could make to help improve your ...

Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

A warm bowl of chicken soup can help alleviate winter ailments such as colds and respiratory congestion. Its ...

Here's our list of fun things to do in January including RuPaul's DragCon UK, Veganuary and Jameela Jamil's #MoveForYourMind ...

A methane gas explosion caused a mine collapse in southwest Pakistan, trapping at least 12 miners. Rescue operations are ongoing in the Balochistan province with no rescues yet. The incident ...

If you've stepped foot in a grocery store recently, you've probably noticed the cost of eggs keeps going up. While most families can absorb the hit, it's becoming a struggle for restaurants. For ...

So, if you’re looking for a way to make your New Year’s resolutions stick this year, a furry companion could be the perfect solution. Not only will a dog encourage you to get moving, but their mere ...