Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

Did you know that the benefits of fruits and vegetables can vary based on their color? To get the most out of their ...

In 2025’s rapidly evolving environment, prioritizing optimal health and peak performance is more critical than ever. As more ...

The funds through a cooperative federal/state program allow the business to build an on-site kitchen, buy equipment to make ...

What if we tell you that you can get the glow to your skin, if you drink a potion? That you can drink your skincare apart ...

Masaba Gupta Reveals Her Favourite Mumbai Cafes In Latest Instagram AMA Session Last year in June, Kriti Kharbanda made ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Snacking is often seen as a guilty pleasure. But it can be a beneficial part of a balanced diet if done right. Healthy snacks can provide essential nutrients, boost energy levels, and prevent ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Women across the world are going bonkers over the ‘Slavic Doll Diet’ and looks, experts weigh in ...