Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Research also indicates there are clear ways to support the gut, and in turn the skin. This is backed by studies indicating that the more natural and unprocessed the diet is, the better the health of ...

Researchers at University College Cork (UCC) in Ireland have found that the gut microbiome affects the health of wild birds, ...