Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

本文转载自公众号：39健康网（ID：health39net）本期封面：参考文献：[1]Sylwia Bulanda and B. Janoszka. “Consumption of Thermally Processed Meat ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Weight-loss supplements are rebranding as “GLP-1 boosters.” They’re nothing like Ozempic.

Research also indicates there are clear ways to support the gut, and in turn the skin. This is backed by studies indicating that the more natural and unprocessed the diet is, the better the health of ...