Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

Your gut health can have rollover effects to other parts of your body. When your gut is happy and healthy, you may notice that other parts of your body feel happy and healthy too. And when your gut ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Recent studies have found, for instance, that the makeup of microbes in the gut may be involved in sleep regulation. If that ...