Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health benefits. Regular consumption of oatmeal can improve gut health, lower disease ...

I’ve been uncomfortable ever since I learned (via TechCrunch) about this toilet seat with a camera that takes pictures of ...

Discover how Throne's innovative toilet camera provides valuable health insights from your bathroom habits. Can your toilet ...

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

After overhauling her health and fitness routine in her fifties, TV personality Michelle Visage’s battle with Hashimoto’s ...

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

The conservative wish list is a clear and present danger to the nation's health. We must take heed of this threat and defeat ...