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3 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
11 小时
on MSN
Should You Take a Gut Health Test?
At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...
Getaway Magazine
2 天
Ways to keep your gut healthy while travelling
Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.
6 天
Your Gut Health Affects Almost Every System in Your Body—Are You Doing Enough to Care for It?
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
3 天
on MSN
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless ...
13 天
Fasting and gut health: Break your fast with these 8 foods to avoid digestive discomfort
Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...
10 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
7 天
on MSN
I’m a nutrition expert — this 1-minute morning hack can transform your gut health
Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...
NDTV
23 小时
How Drinking Morning Tea Impacts Your Gut Health
Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.
St. Louis Post-Dispatch
13 天
‘Gut’ with the program: How your microbiome keeps you healthy
But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...
ScienceAlert on MSN
11 天
Your Child's Gut Health Benefits From an Early Bedtime, Study Suggests
Recent studies have found, for instance, that the makeup of microbes in the gut may be involved in sleep regulation. If that ...
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