Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...

The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Losing belly fat is notoriously difficult, but a doctor has shared three ways that you can reduce waist circumference, help ...

One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...

I was born and raised in the Lone Star State, and I’ve only been in Raleigh a few months. Here’s how I spent the day at my first fair.

Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...