HCG diet plan bars you from eating dairy products, high-carb foods, sugary beverages, fatty and oily foods, sweets and desserts, and alcohol. When on hCG diet plan, you are allowed to eat only lean ...

Condition suffered by 100million Americans raises risk of early colon cancer by up to 65% We quit ultra-processed foods for 30 days... here's what it did to our energy levels, hunger and mental health ...

why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose. Since 1957, GQ has inspired men to look sharper and live smarter with its ...

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... carb diet is its severely limited menu options. "At first, eggs and bacon ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep ...