Choosing between ham leg and turkey ham can be tricky when you're on the hunt for healthy options. Both have their perks, but ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Croque Monsieurs and Madames consist of bread, ham and emmental or gruyere cheese. This is where their similarities end. What ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Are you wondering what to do with Leftover Ham? Don't worry; these leftover ham recipes are perfect for making the most ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

The poll of 2,000 general population Americans revealed their favorite sandwiches, how preferences vary and even some secret ...