If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

With Taneja’s BeastLife launch coinciding with the upcoming Shark Tank season, the entrepreneur’s ventures in fitness and business are under the spotlight, alongside his personal life.

Holding out for the Black Friday sale to restock your gym wardrobe? Smart move. First up? Grab yourself a decent gym tank or two, plus a tee and post-gym chuck-on hoodie. Here's what we're adding ...

It can often be difficult to squeeze in time to exercise during the holidays, but fitness expert Ann Gilbert says fitness ...

The University of Minnesota men’s gymnastics club began moving out of their home gym in Cooke Hall on May 31, less than a month after winning a national title. The University’s Planning, Space and ...

Grab one of these excellent gym bags for men. Want to prime your body for a workout and recovery? You're gonna need more than a foam roller. Here are six tools sports stars use—and you can ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.