Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

A research team investigates how mucin, a major component of the gut lining, and food-derived glycoproteins influence the ...