You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

One such product is the MCT Wellness powder from Gundry MD. Founded in 2015 by Dr ... It should be partnered with a healthy diet as well as plenty of exercise. The consumption of MCT oil without ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...

The actor is energetic and has beaten diseases like tuberculosis in the past, all due to his discipline when it comes to following routine exercise and diet plans. If, like us, Amitabh Bachchan ...

Unbeknownst to them, these foods can aggravate the issue. This is where a low FODMAP diet comes in. It is a temporary eating plan that can help tame IBS or small intestinal bacterial overgrowth (SIBO) ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...