The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Border Town is a comfortable community gathering place that left the West Fargo dive bar scene behind and kept the ...

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Set the timer for five minutes at which point you’ll want to check the nachos for doneness – the cheese should be melted with ...