People may wish to contact a doctor before adding grapefruit to their diet, as it can interact with certain medications. Apples make a quick and easy addition to the diet. Eat them with the skin o ...
Charlotte Crosby has opened up about her birth plan for her second child after announcing earlier this month that she's pregnant once again. The ex Geordie Shore star shares daughter Alba ...
But after changing her diet, she lost an amazing 10st 10lbs. She is now a slinky size 10 and weighs 9lbs 2ozs. Emma says: “I literally could not walk, I was on crutches, and I was too ...
Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to try fad diets — many of which are harmful, if not outright deadly ...
Julie Kilby looks back at the dismal nature of her diet now, saying ... "Breakfast consists of a variety of berries and grapefruit, chia and flax seeds, barley flakes (oats spike my sugar ...