The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...

Metabolism is the set of chemical processes that take place in the body to maintain its vital functions, such as breathing, ...

If you can’t handle the brutal after-effects of heavy drinking, you may find THC seltzer a bit more convenient and accessible ...

A three-judge panel has ruled that Tennessee cannot discipline doctors who provide emergency abortions to protect the life of the mother while a lawsuit challenging the state’s sweeping abortion ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

Below are my top two milk picks for weight loss. What is the No. 1 milk for weight loss? Milk lovers will be happy to hear that the top milk for weight loss is good old-fashioned dairy milk.

Creating a savings plan can help to increase your personal savings rate. A savings plan is a blueprint for achieving your financial goals, which may include saving for emergencies or planning for ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health ...

Along with charting your weight loss, record how you feel day-to-day. Is your breathing labored? Did you need your inhaler? This data will help identify what's working as well as what aspects of the ...

So Which Size of Fibroid is Dangerous? We'll walk through the sizes that matter and help you know the symptoms and the ...

Together, you can come up with a plan that ensures you’re eating balanced meals. After a flare, you can slowly add foods back into your diet. You may want to try increasing your calorie and ...