Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

The sheer scale of Michael Jackson’s fame can sometimes overshadow the music itself. From the moment he danced into America’s ...

Our journalists strive for accuracy but on occasion we make mistakes. For further details of our complaints policy and to ...

By dedicating time to a cool down stretch, you’ll be making sure you feel as good after your workout as you did during it. Why is cooling down after a workout important? Cooling down the body is ...

Here are the 10 best celebrity TikToks of the week.  Spencer Pratt, who is one of the celebrities who lost his home in the fire with his wife Heidi Montag, has blown up on TikTok. The reality star has ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...

New and potential metal and hard rock albums from Spiritbox, Dream Theater, Deftones, Anthrax, Ghost, and more are ...