Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

The sheer scale of Michael Jackson’s fame can sometimes overshadow the music itself. From the moment he danced into America’s ...

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