The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Cashew nuts, when prepared for commercial consumption, have a similar taste to pistachios and peanuts - rich in fibre but low in sugar.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?