Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

We often think of instant foods as the easy way out, but that's not always the case. Here are some instant versions of foods ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Studies say that sugar activates release of dopamine the feel-good neurotransmitter Read on to know more about sugar cravings ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Costco customers are urged to return recent recalled products over listeria contamination concerns, with some of them part of ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...