Dipping carrot sticks into creamy peanut butter is a surprisingly delicious low carb snack. Plus, peanuts are a good source of heart-healthy monounsaturated fats and also provide some plant protein.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Foods like canned tuna, turkey or chicken in pouches, or hard boiled eggs have nearly zero carbs. The best way to enjoy your ...

To make a low-carb and low-calorie bell pepper ... Roasted chickpeas are one of the best choices for a high-protein, high-fiber, low-calorie snack. You can make roasted chickpeas at home or ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

However, if you’re sensitive to sweetness or prefer a more compact container, this may not be the best option for you. LC Foods Inulin Fiber is an all-natural, low-carb, gluten-free, and sugar ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Are low carb protein powders as good for building muscle as regular protein ... trying to meet your protein requirements from whole foods can help ensure you are consuming other nutrients your ...

One of the best things about this supplement is that it provides all-day energy support without consuming excess energy-rich foods ... a carb blocker supplement that’s great for a low-carb ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Pork King Good's snacks are touted as low-carb, high-protein options. The company has added new pork rind flavors such as dill pickle, nacho cheddar and apple cinnamon. Other products include ...