They love high-protein foods, and are always telling me about ... I don’t know if it was vanilla or chocolate, but it did not taste good. And it was always really clumpy, even if you blended ...
Better alternative: Combining daal with high-protein foods like paneer ... Why it’s misleading: Sattu is a good source of fibre and moderate protein, but it’s not as protein-rich as many ...
Transformational Benefit: Almonds support heart health and provide sustained energy, making them an ideal snack for maintaining focus and stamina throughout your day. 10. Turkey Roll-Ups Turkey breast ...