It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...

Iron deficiency anemia (IDA) has a long-term impact on each life stage and remains worldwide a major public health problem.

Millions across the world suffer from nutritional deficiencies which lead to various health issues like arthritis, heart ...

Eating too much salt can raise your blood pressure, which can contribute to a host of health conditions like heart disease and stroke, according to the AHA. No matter which side of the world you’re on ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Food City Registered Dietitian Kirby Moir tells us about some food that are good for our brain health. She also shares some recipes that use these types of foods. Dish In A Dash: Sweet and ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...