Is drinking coffee every day good for my health or not? The answer is “yes,” although there are some potential downsides.

Coconut water is a great alternative to sugary beverages. Here are the health benefits and potential drawbacks to keep in ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Drinking water with meals has been debated, but recent research highlights its surprising health benefits. Tap to check!

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

That’s fine, because chile pepper flakes don’t need a viral moment. Dried and crushed chile powder and whole chiles are vital ...

(On India seeking WHO certification for eliminating Kala-Azar, the development of an indigenous handheld X-ray device for TB ...