Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Prebiotic foods contain resistant starch (RS), a carbohydrate the body can’t easily digest, which ferments in the gut to feed the “good” bacteria. They also promote weight loss in a number ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...

The gut microbiome has both good and bad bacteria ... to provide a closer look at the diet, gut microbiome, and rheumatoid arthritis. Prevotella copri is a gut bacterium associated with rheumatoid ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...

17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of ... Oct. 17, 2024 — The discovery of a gut-to-brain regulation pathway in flies calls for ...

Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Including these in your diet can bolster the population of "good" bacteria. One of the most effective ways to understand your gut microbiota is through microbiome profiling, where you can make ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...