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13 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
FoodNavigator
13 小时
Personalised diet breakthrough signals future of industry
Personalised nutrition has gained traction in recent years, popular with consumers looking to improve their health through ...
20 小时
Is Ginger Ale Good for Nausea? Here’s What Experts Say.
When you’re feeling queasy, you might head to your fridge for a can of ginger ale with the hope that the fizzy drink can ease ...
House & Garden
1 天
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
3 天
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
4 天
Why celebrities like Lizzo are ditching the vegan diet
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
6 天
As a dietitian, I know staying regular while traveling is challenging. I always pack these ...
Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...
6 天
You Can’t ‘Boost’ Your Immunity. Do This Instead
“What you're doing is you're providing your body the opportunity to make antibodies before you come into contact with the ...
Horse and Hound
6 天
How to keep your horse’s digestive system healthy this winter, plus expert feed ...
Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...
6 天
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
7 天
Keep your family healthy with this list of immune-boosting fall superfoods
Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...
chachingqueen
7 天
Feel Younger, Live Longer: 28 Habits to Slow Down Aging
Improve your quality of life and slow down the aging process with these practical habits. Stay healthy, active, and ...
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