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Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

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The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...