After opening up about her diet, the art collector recently revealed that she swears by kala namak, or black salt, for good ...

These days everyone is a runner. Try making it through an average social occasion without someone extolling the virtues of it ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

After the internet gave limelight (pun intended) to honey water, lemon water, cucumber water and whatnot, the highlight has been shifted to okra water this season. But is it something you should ...

The new information was shared in a TikTok video made by Florida-based Dr. Meghan Martin, who is known as @beachgem10 on ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

That is why wellness drink brand Harlo comes in clutch! The unique drink mix combines creatine and electrolytes plus collagen for firming, plumping and cell renewal, meaning you'll also be on your way ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...