People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Leo Musatov, Co-Founder and Managing Director at Future Food Foundry commented, "Our investment in Greeneration marks a ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Having started her running journey at the age of 40 to cut weight, Anita Janu has joined hands with her daughter in a mission to motivate for fitness, completing 23 half marathons and 13 full marathon ...

Liam Gallagher criticized SNL impersonators James Austin Johnson and Sarah Sherman for their portrayal of him and Noel.

There are more restaurants and food trucks in the Pensacola area specializing in soul food than one might think. You just ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

Seasonal changes can weaken the immune system, and since much of the immune system is housed in the gut, this can affect gut health. Eating foods rich in vitamin C, zinc, and antioxidants can help ...

Sleep and hydration and non-negotiable for youthful skin. While you sleep, your skin has time to repair and regenerate. Lack ...