If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Some star signs are particular about their fitness. So, they plan a lengthy list of things to do in order to maximize the ...

Visit diet.ae. Sample dish: Paella. If you’ve ever tried to track nutrition using ... A welcome addition to our list of healthy meal deliveries in Dubai, this meal plan service which also has a good ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

and that can only do good for your diet.” The long-running five-a-day campaign is based on a World Health Organisation recommendation that adults eat at least 400g of fruit and vegetables daily ...