Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

It was a warm spring day in the early 1970s when I first climbed Pinnacle Mountain. As for many Little Rock residents, ...

A good mountain bike for under $2,500 seems almost impossible these days, but there are still options out there for riders ...

Lawrence Mountain Bike Club invites the community to join for the ride through River Levee Trail in North Lawrence on New ...

A hybrid bike blends the speed of a road bike with the durability of a mountain bike, ideal for various terrains.

Whether you crave a wide toe box to allow your toes can flex and spread naturally, or a roomier chassis generally, brands ...

Riding a burly fat bike over snow is a fun cycling experience. Minnesota experts offer tips for trying it.

As the saying goes, you can’t please all the people all the time. And that certainly goes for ski resorts. Lucky us: New ...

We tested the best mountain bike helmets for comfort and style in full-face and half-shell models equipped with Mips ...

That was about 20 years ago. It was once “taboo” to build trails, says Fiander. He spent several years in exile from his ...