“Growing evidence suggests possible link between diet and acne.” News release issued February 2013. Cerman AA, Aktaş E, et al. “Dietary glycemic factors, insulin resistance, and adiponectin levels in ...

In this article, we tell you how to easily manage your blood sugar levels with low-glycemic foods and what Ayurvedic diet tips you must follow after being diagnosed with diabetes. 5 Low-Glycemic ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

“The immune system responds to the Western diet as it would a noxious germ,” explains Dr Shilpa Ravella ... “Our research shows that meals with a high glycemic load – lots of freely available sugars – ...

Below is a list of some of the worst foods to eat ... However, white bread is a high glycemic index food, meaning it spikes your blood sugar levels right after eating it. Any food with refined ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

“The immune system responds to the Western diet as it would a noxious germ ... “Our research shows that meals with a high glycemic load – lots of freely available sugars – result ...