Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

If the behaviour is repeated year after year, it could pose serious chronic diseases like obesity, type 2 diabetes, and ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

“We know that diet is a huge component of our health and shapes our microbiome,” said Elizabeth Culp, a former postdoctoral fellow in the Goodman Lab and first author of the study. “Aside from ...

Participants followed a standardized diet prior to each visit and abstained from caffeine, alcohol, and intense physical activity. Each visit included blood sampling before and after a glucose ...

A Harvard and Stanford trained gastroenterologist has revealed four scary facts about diet soda - and why you may not want to drink them anymore. Dr. Saurabh Sethi, who is based in California ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

Soon after, she learned she would need to have her colon and part of her rectum removed and overhaul her entire diet to accommodate her condition. When she was growing up, Pittman’s parents were ...

South Africa recorded the 200th day of constant electricity supply since state power utility Eskom halted load shedding on 26 March. The uninterrupted supply is the result of an operational recovery ...