Some have theorized that, compared with a low-fat diet, a low-glycemic-load diet promotes fewer physiologic responses to calorie restriction and enables dieters to maintain more normal resting ...

Incorporating lower glycemic index foods into your diet may benefit health in several ways ... Another measure of the glycemic impact of foods is the Glycemic Load (GL), which accounts for both the GI ...

106401519 According to Harvard, an analysis of data from more than 50 thousand postmenopausal women, average age sixty-three, examined the effect of diet on menopausal insomnia in a recent study. The ...

The corresponding relative risks for dietary glycemic load and dietary glycemic index were 1.50 (95% CI 1.20–1.88) and 1.18 (95%CI 1.01–1.39). The authors discuss these findings with respect ...