About 20% of Americans follow a gluten-free diet, yet medical conditions only ... even though gluten-containing whole grains are a good source of fiber, B vitamins and minerals, NYU Langone ...
The digestibility of bread and other wheat products might not be related to gluten at all. “Gluten-containing foods in the United States also can contain higher levels of chemicals — herbicides, ...
"People who have celiac disease need to avoid gluten-containing foods entirely because they have an autoimmune disease where gluten is the driver of the immune response," said gastroenterologist Dr.
They help but he has also advised me that I should go on a gluten and wheat free diet. I have no idea which foods contain gluten and only some idea of which foods contain wheat.