Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

could be rich sources of fiber and B vitamins. marilyna/Getty Images But other groups could benefit from giving up gluten-containing foods too, according to the nutrition experts. Oliver ...

Celiac disease can be a difficult thing to circumvent as many foods have hidden gluten etc. So, how do we make a nutrient ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

With these kinds of numbers, options for dining out that cater to a gluten-free diet become all the more important but can be quite difficult to find given today's current lineup of food ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan baked treat. And often, they're disappointing. For home bakers who want to dial ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...