A gluten-free diet will include all naturally gluten-free foods, like fruits ... These will be on nutrition labels marked wheat flour, wheat bran, durum, kamut, semolina, and einkorn. Also, look out ...
Time to get a little scientific: Wheat kernels are broken down into three parts before being milled—the endosperm, germ and bran ... gluten-free flour blends that have hit the market. Not all ...