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Myth: A gluten-free diet is effective for weight loss. Fact: A gluten-free diet is a nutritional plan that excludes gluten, a protein mixture found in wheat, barley, rye, and oats. While essential for ...

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Fad diets are popular eating plans that typically promise quick weight loss or health benefits through unconventional food restrictions or specific food focuses.

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Just as for women, the daily carbohydrate limit on the keto diet for males is less than 50 g per day. Some research suggests that the ketogenic diet may be even more effective for men than women, ...

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A consultation on the plan is now open to registered stakeholders for three weeks. NICE will then carefully consider all responses received before final guidance on tirzepatide and obesity is ...