Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

Belly fat is a hot topic, and a very complex one, says Felicia Newell. There are expressions, she says that state ‘abs are made in the kitchen’, and ‘you can’t spot reduce fat’. Both of these don’t ...

But it’s actually the belly fat you can’t see that can be most harmful. Here’s how to tell if you have a healthy amount —and what you can do to get rid of any excess. A majority of fat (90 ...

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? This morning, Amy spoke with Michelle Welch, RN at CoolSpa by Aethos and ...