Gatorade has come a long way since 1965, when it was first invented at the University of Florida as a drink for athletes. In ...

They're are also an important component in workout recovery. There's no getting around it: Gatorade is a high-calorie beverage. A 12-ounce bottle provides 190 calories. Research shows that calories we ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

We love a good food categorization debate: Is a tomato a fruit? Is a hot dog a sandwich? But as fall weather creeps in and Halloween nears, we're bringing our nutritional focus to what's in season ...

Aug. 13, 2024 — They're the little digital tools you can download in a few seconds, but despite their literal size, health and fitness apps pack a real punch when it comes to getting results ...

Flagg's profile grew even larger on Tuesday, as Gatorade announced he is the first men's college basketball player to sign an NIL deal with the brand. He joins an impressive list of stars in the ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...