There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

SI: The most important question of the day: what's your favorite Gatorade color? CF: I’d say Lemon Lime, with Cool Blue as my second. SI: How are you approaching balancing opportunities like ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

So, yeah. Gimme 12 ounces of blue that I can turn into 24 to make it taste more like regular Gatorade. Like the Cool Blue, this is just a shade too thick to be chuggable, which is pretty important ...

So, yeah. Gimme 12 ounces of blue that I can turn into 24 to make it taste more like regular Gatorade. Like the Cool Blue, this is just a shade too thick to be chuggable, which is pretty important for ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

the researchers used the color blue to shade portions of a map of the island denoting where people had exceptional longevity. They speculated that this may be attributed to nutrition and lifestyle ...