Wooden Watchlist, NFL rewind, NBA power rankings, college football's next battlefield, Cavs-Thunder in a battle of ...

The Navy Midshipmen women’s lacrosse team won’t open its regular season for another month when it hosts Saint Joseph’s at ...

After Aryanna and Nicolette Connell's last season together, they'll reflect on the times they had as teammates, while also ...

Montana State University won its first 15 games of the 2024 season, but the start to Monday's 35-32 loss to North Dakota ...

Last year’s 4A State runners-up, Hillcrest boasts a veteran team, littered with seniors who bring a wealth of experience into ...

"For us, this whole season has just been a long time coming right. Everything that’s [led] up to it is [what] they just ...

As the Coastal Bend experiences a deep cold snap, many senior residents are looking for ways to stay warm and healthy.

With every scrape of ice and each shovel of snow, the young men began spreading warmth on this chilly winter day.

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

In Spokane, the Mid-City Concerns Senior Center is offering a lifeline to seniors who may be experiencing loneliness.

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...