"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

A weight loss muscle gain supplement helps you burn fat while ... The supplement is also keto diet safe and can be taken alongside other supplements without any interference.

Some recent polls have shown Harris, who replaced President Biden as the Democratic nominee in late July, gaining steam on the economy. She trailed Trump by 3 percentage points on the issue in a ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The KSE-100 index closed at an all-time high of 83,531 points, gaining 810 points in a single trading day, while during the session, the index briefly touched 83,605 points. Investor activity was ...

Despite an uplift in high-tier luxury spending, cautious purchasing habits are projected to make a comeback due to macroeconomic factors such as the upcoming US election. As more secondhand luxury ...

Some new names and old ones emerged on the first day of the filing of certificate of candidacy (COC) for the 2025 midterm elections. Content creator Rosemarie Tan Pamulaklakin or Rosmar Tan, known for ...

We spent hours researching and testing various whey protein supplements to identify the ones that provide the most significant muscle gain benefits. Our top pick for the best protein supplement ...